Megan Mills

I'm Megan - a bodyworker, mother, and nature-lover based in Machynlleth. I offer heart-centred, deeply attentive bodywork rooted in over 15 years of experience and extensive training in holistic massage, myofascial release and assessment-led Bowen therapy.

My approach is gentle, sustained and trauma-informed, supporting people through a wide range of experiences and needs, including:

Deep relaxation and nervous system support

Sciatica, back, neck and shoulder pain

Jaw pain and headaches

Reconnection with body wisdom

Pregnancy and postnatal care

Post-viral fatigue and burnout

Postural patterns and associated pain

Scar tissue and fascial restriction

Lymphatic support

Emotional processing and embodied trauma release

My work draws on training in deep tissue massage (delivered in a gentle, sustained way- my focus is depth and release from within), myofascial release, Bowen technique and trauma-aware approaches.